Psychotherapy With Groups and Families Assignment Papers.

Psychotherapy With Groups and Families Assignment Papers.

Psychotherapy With Groups and Families Assignment Papers.

 

Group and Family Psychotherapy: An Introduction
2. What is Group Psychotherapy? – May be described as a therapeutic approach in which several people meet together under the guidance of a professionally trained therapist to help themselves and one another. – Group counseling will focus on a particular issue such as anger management, or addiction to alcohol.Psychotherapy With Groups and Families Assignment Papers.

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3. What is Group Psychotherapy? 1. Consists of “Talk Therapy” 2. May include other therapeutic forms such as expressive therapy or psychodrama 3. The interactions between the members of the group and the therapist(s) become the material used for the group therapy along with past experiences and experiences outside the group 4. Not based on a single psychotherapeutic theory and takes from many different therapies 5. Studies show that group therapy is effective and often, depending on the nature of the problem, more effective than individual therapy.Psychotherapy With Groups and Families Assignment Papers.
4. Who are Group Psychotherapists? Mental Health Professionals trained in psychiatry, psychology, social work, psychiatric nursing, marriage and family therapy, pastoral counseling, creative arts therapy or substance abuse counseling. The group therapy session usually lasts about 75 – 120 minutes
5. Types of Group Therapy: Three general categorizations for how group therapy is organized and functions: – By time limits set on the duration of the group – By the focus of the group – By the way group members are selected i.e. Focus or topical therapy groups such as therapy groups for depression, adult children of alcoholics, or parents of ADHD children
6. In Group Therapy, the basic benefits for the clients are: – They are not alone in experiencing adjustment problems – Allows them to learn from the experiences of others with similar problems – Allows clients to better understand how people very different from themselves view the world and interact with people
7. FAMILY THERAPY
8. What is Family Therapy? • Often referred to as couple and family therapy, family system therapy and family counseling • A branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development • Tends to view change in terms of the systems of interaction between family members • Emphasizes family relationships as an important factor in psychological health
9. What does a Family Therapist do? • Point out family interaction patterns and behaviors that the family members are engaging in • Suggest different ways of responding to family members • Psychotherapy With Groups and Families Assignment Papers. Frequently short-term and maybe in conjunction with other more in-depth therapies for other mental disorders
10. Family therapy can help with such issues as: Family relationships and changes in family life Adult mental health Parenting issues Couple relationships Trauma Work stress Parenting skills Chronic health problems, such as asthma or cancer Supporting family members through separation, mediation and divorce Child and adolescent behavior Emotional disorders including anxiety, depression, loss and grief Anorexia, bulimia and other eating disorders Supporting family members in step-family life Emotional abuse or violence Financial problems Self-harm Drug, alcohol, and other substance misuse
11. Approaches to Family Therapy: • Supportive family therapy – allows family members to feel safe and supported in discussing sensitive issues which are difficult to discuss at home • Cognitive-Behavioral Therapy (CBT) techniques – attempts to change the way people think or behave in order to reduce or get rid of a problem. E.g.. Home- work tasks, specific behavioral programs** • Family Therapy (FT) using Psychodynamic ideas – which looks at the individual’s own unconscious minds. Attempts to reduce the problem by uncovering what is going on ‘under the surface’ • Systemic FT – attempts to identify the problems, ideas and attitudes of all the family to get an idea about what is going on for the whole family***
12. Family therapy can be a very powerful and testing process to go through. It is not for everyone. The End. Thank you. QUESTIONS?
13. References 2012, the Counselor.org. http://www.counselor.org/therapeutic-counseling.html 2005 Dr. Vince Berger’s Psychologist Anywhere, Anytime.Psychotherapy With Groups and Families Assignment Papers. http://www.psychologistanywhereanytime.com treatment_and_therapy_psychologist/psychologist_group_therapy.htm

As the quote from Virginia Satir suggests, family therapy is necessary to address family pain and heal a family’s wounds.

We all start this life with a family, whether that family is composed of blood relatives, adopted parents, or a foster family. This family that we acquire when we are born influences every aspect of our lives, from our first moments to our last.Psychotherapy With Groups and Families Assignment Papers.

Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.Psychotherapy With Groups and Families Assignment Papers.

We also learn how to love, and how to interact with others from these first important relationships. If we are born into a healthy family with healthy relationships, we are likely to learn how to maintain healthy relationships. If we are born into a dysfunctional family that struggles to connect, we may also struggle to connect with others.Psychotherapy With Groups and Families Assignment Papers.

While it is certainly unlucky to be born into the second kind of family, it’s not an unchangeable situation. Nearly all families deal with some sort of dysfunction at one time or another, yet most families retain or regain a sense of wholeness and happiness.

Family therapy offers families a way to do this – a way to develop or maintain a healthy, functional family.

Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. This type of therapy is widely available at a variety of locations including private therapeutic practices, hospitals, mental health clinics, and community centers. Group therapy is sometimes used alone, but it is also commonly integrated into a comprehensive treatment plan that also includes individual therapy and medication.Psychotherapy With Groups and Families Assignment Papers.

The Principles of Group Therapy
In The Theory and Practice of Group Psychotherapy, Irvin D. Yalom outlines the key therapeutic principles that have been derived from self-reports from individuals who have been involved in the group therapy process:

The instillation of hope: The group contains members at different stages of the treatment process. Seeing people who are coping or recovering gives hope to those at the beginning of the process.
Universality: Being part of a group of people who have the same experiences helps people see that what they are going through is universal and that they are not alone.Psychotherapy With Groups and Families Assignment Papers.
Imparting information: Group members can help each other by sharing information.
Altruism: Group members can share their strengths and help others in the group, which can boost self-esteem and confidence.
The corrective recapitulation of the primary family group: The therapy group is much like a family in some ways. Within the group, each member can explore how childhood experiences contributed to personality and behaviors. They can also learn to avoid behaviors that are destructive or unhelpful in real life.Psychotherapy With Groups and Families Assignment Papers.
Development of socialization techniques: The group setting is a great place to practice new behaviors. The setting is safe and supportive, allowing group members to experiment without the fear of failure.
Imitative behavior: Individuals can model the behavior of other members of the group or observe and imitate the behavior of the therapist.
Interpersonal learning: By interacting with other people and receiving feedback from the group and the therapist, members of the group can gain a greater understanding of themselves.
Group cohesiveness: Because the group is united in a common goal, members gain a sense of belonging and acceptance.
Catharsis: Sharing feelings and experiences with a group of people can help relieve pain, guilt, or stress.Psychotherapy With Groups and Families Assignment Papers.
Existential factors: While working within a group offers support and guidance, group therapy helps member realize that they are responsible for their own lives, actions, and choices.

How It Works
Groups can be as small as three or four people, but group therapy sessions often involve around seven to twelve individuals (although it is possible to have more participants). The group typically meets once or twice each week for an hour or two.

According to author Oded Manor in The Handbook of Psychotherapy, the minimum number of group therapy sessions is usually around six but a full year of sessions is more common. Manor also notes that these meetings may either be open or closed. In open sessions, new participants are welcome to join at any time. In a closed group, only a core group of members are invited to participate.

So what does a typical group therapy session look like? In many cases, the group will meet in a room where the chairs are arranged in a large circle so that each member can see every other person in the group. A session might begin with members of the group introducing themselves and sharing why they are in group therapy. Members might also share their experiences and progress since the last meeting.Psychotherapy With Groups and Families Assignment Papers.

The precise manner in which the session is conducted depends largely on the goals of the group and the style of the therapist. Some therapists might encourage a more free-form style of dialogue, where each member participates as he or she sees fit. Other therapists instead have a specific plan for each session that might include having clients practice new skills with other members of the group.Psychotherapy With Groups and Families Assignment Papers.

Effectiveness
Group therapy can be very effective, especially in certain situations. Studies have shown that group therapy can be an effective treatment choice for depression and traumatic stress.Psychotherapy With Groups and Families Assignment Papers.

An article published in the American Psychological Association’s Monitor on Psychology suggests that group therapy also meets efficacy standards established by the Society of Clinical Psychology (Division 12 of the APA) for panic disorder, bipolar disorder, obsessive-compulsive disorder, social phobia, and substance abuse.

The primary purpose of therapy is to help treat personal challenges and learn how to best live with or overcome illnesses and disorders that may affect a person’s daily life.Psychotherapy With Groups and Families Assignment Papers.

Before someone seeks out therapy, they should ask themselves what they want to get out of it, or what is the main purpose. As with most focused conversations, whether it be personal or business related, it is important to understand your goals and objectives before meeting. This not only gives the therapists direction, it also makes the best use of time for the patient.Psychotherapy With Groups and Families Assignment Papers.

Who can benefit from Therapy?
At some point in life, everyone can benefit from therapy. There aren’t many people that go through life without at least a few tough times that challenge a person’s psyche. Below is a list of common reasons to seek therapy.Psychotherapy With Groups and Families Assignment Papers.

Trouble managing stress
Anxiety
Depression
Health Issues
Spiritual Issues
Phobias
Trauma/PTSD
Family Issues
Relationship Issues
Substance Abuse Problems
Types of Therapy
Therapy can come in all shapes and forms. There is no cure-all for mental illnesses and disorders, which leads to various ways to treat different types of disorders. Below are some of the common types of therapy that help treat many different mental illnesses and disorders.Psychotherapy With Groups and Families Assignment Papers.

Individual Therapy – Individual therapy, often called counseling or psychotherapy, is a type of therapy that only involves the patient and a licensed therapists. Individual therapy generally takes place in the private office of a trained therapist, but can also take place in a hospital, mental health facility, school, over the phone, and even chat or video conferencing in some cases with the advancement of technology. It is important that the patient feel safe, secure, and know what they say is confidential. This allows the patient to freely provide information with no judgment or negative repercussions.

Group Therapy – Group therapy is when two or more individuals participate in a therapy session with one or more trained therapist at the same time. On a broad scale, group therapy can apply to a range personal disorders and problems including but not limited to eating disorders, anger management, and substance abuse. Group therapy can take place in professional settings, places of worship, peoples’ homes, and even public places.Psychotherapy With Groups and Families Assignment Papers.

Family Therapy – Family therapy can be helpful for many families because a patients’ family members are often times the people who can and will help aid the person back to recovery. Family therapy can be helpful in any situation that causes conflict, stress, anger, or grief.

Marital/Couples Therapy – Couples therapy is typically more focused on the current day to day problems and is designed to focus on managing situations and feelings. Effective marital and couples therapists can help in how the relationship between two people is viewed, modifying dysfunctional behaviors, decreasing emotional avoidance, improving communication, and focusing on both problems and strengths of the relationship.Psychotherapy With Groups and Families Assignment Papers.

How long does Therapy Take?
According to a study in the American Journal of Psychiatry, the average number of therapy visits for a specific treatment ranges between 3-10 visits. 1 in 9 people had more than 20 therapy sessions for treatment.

Factors that contributes to the length of therapy include insurance contribution, personal finances, work schedules, type of disorders or problems being treated, and the goals of the patient.Psychotherapy With Groups and Families Assignment Papers.

The three main psychotherapeutic treatment modalities include individual,family, and group therapies. Many theoretic orientations guide psychotherapists as they try to help adolescents with mental health problems. PCPs play a critical role in initial assessment of mental health symptoms, in addition to coordinating treatment needs. There is a need for increased education regarding mental health treatment for health care providers to help them connect adolescents and their families to appropriate mental health care providers. Integrative approaches that involve more than one treatment modality are often needed to provide the best treatment for adolescents. Better collaborative care not only improves physician understanding of mental health treatment but also improves the mental health provider’s understanding of the medical system [30]. This emerging con-text of increased mutual collaborative care builds a better system that serves the adolescent.Web-based resources related to psychotherapy for adolescents American Academy of Child and Adolescent Psychiatry http://www.AACAP.org American Association for Marriage & Family Therapy http://www.AAMFT.org American Psychological Association http://www.APA.org American Psychiatric Association http://www.psych.org National Mental Health Association http://www.NMHA.org National Alliance for the Mentally Ill http://www.NAMI.org.

Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.Psychotherapy With Groups and Families Assignment Papers.

Family therapy is usually provided by a psychologist, clinical social worker or licensed therapist. These therapists have graduate or postgraduate degrees and may be credentialed by the American Association for Marriage and Family Therapy (AAMFT).

Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family’s situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you’re done going to therapy sessions.

Why it’s done
Family therapy can help you improve troubled relationships with your partner, children or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.Psychotherapy With Groups and Families Assignment Papers.

Your family may pursue family therapy along with other types of mental health treatment, especially if one of you has a mental illness or addiction that also requires additional therapy or rehabilitation treatment. For example:

Family therapy can help family members cope if a relative has a serious mental illness such as schizophrenia — but the person who has schizophrenia should continue with his or her individualized treatment plan, which may include medications, one-on-one therapy or other treatment.Psychotherapy With Groups and Families Assignment Papers.
In the case of addiction, the family can attend family therapy while the person who has an addiction participates in residential treatment. Sometimes the family may participate in family therapy even if the person with an addiction hasn’t sought out his or her own treatment.
Family therapy can be useful in any family situation that causes stress, grief, anger or conflict. It can help you and your family members understand one another better and learn coping skills to bring you closer together.Psychotherapy With Groups and Families Assignment Papers.

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How you prepare
You can ask your primary care doctor for a referral to a therapist. Family members or friends may give recommendations based on their experiences. You also can ask your employee assistance program, clergy, or state or local mental health agencies for suggestions for therapists.Psychotherapy With Groups and Families Assignment Papers.

Before scheduling sessions with a therapist, consider whether the therapist would be a good fit for your family. Here are some factors to consider and questions to ask:

Education and experience. What is your educational and training background? Are you licensed by the state? Are you accredited by the AAMFT or other professional organizations? Do you have specialty training in family psychotherapy? What is your experience with my family’s type of problem?
Location and availability. Where is your office? What are your office hours? Are you available in case of emergency?
Length and number of sessions. How long is each session? How often are sessions scheduled? How many sessions should I expect to have?
Fees and insurance. How much do you charge for each session? Are your services covered by my health insurance plan? Will I need to pay the full fee upfront? What is your policy on canceled sessions?
What you can expect
Family therapy typically brings several family members together for therapy sessions. However, a family member may also see a family therapist individually.Psychotherapy With Groups and Families Assignment Papers.

Sessions typically take about 50 minutes to an hour. Family therapy is often short term — generally about 12 sessions. However, how often you meet and the number of sessions you’ll need will depend on your family’s particular situation and the therapist’s recommendation.Psychotherapy With Groups and Families Assignment Papers.

During family therapy, you can:

Examine your family’s ability to solve problems and express thoughts and emotions in a productive manner
Explore family roles, rules and behavior patterns to identify issues that contribute to conflict — and ways to work through these issues
Identify your family’s strengths, such as caring for one another, and weaknesses, such as difficulty confiding in one another
Example: Depression
Say that your adult son has depression. Your family doesn’t understand his depression or how best to offer support. Although you’re worried about your son’s well-being, conversations with your son or other family members erupt into arguments and you feel frustrated and angry. Communication diminishes, decisions go unmade, family members avoid each other and the rift grows wider.

In such a situation, family therapy can help you:

Pinpoint your specific challenges and how your family is handling them
Learn new ways to interact and overcome unhealthy patterns of relating to each other
Set individual and family goals and work on ways to achieve them
Results
Family therapy doesn’t automatically solve family conflicts or make an unpleasant situation go away. But it can help you and your family members understand one another better, and it can provide skills to cope with challenging situations in a more effective way. It may also help the family achieve a sense of togetherness.Psychotherapy With Groups and Families Assignment Papers.

“Therapy” is a very broad term used to describe various styles and modes of treatment. It can be confusing because in addition to the types of therapy and therapist, there are different techniques, theories, and approaches that can be used differently. While the descriptions offered below are meant to give basic differences, the style and manner in which the various therapies are offered can vary widely. Here are some general differences to keep in mind when you are considering therapy.Psychotherapy With Groups and Families Assignment Papers.

In individual therapy, the focus is on the development of a one-to-one relationship with the therapist. The relationship can take on many facets depending on the approach the therapist is using, but most often involves the creation of an accepting atmosphere along with the use of techniques for the purpose of symptom reduction and/or personal development. The individual is engaged in a self-reflective process on his or her emotions and behaviors.

Couples therapy usually involves an intense focus on improving the communication pattern within the couple. Unlike individual therapy, couple’s therapy involves the therapist entering the couple’s way of life more directly. They bring their habits and routines with each other directly into the session. The therapist is involved in analyzing and offering feedback about the interactions the couple is having, and makes suggestions about ways to improve it. It is typically considered more intensive than individual therapy because both partners are invited to co-create the process of change.

Group therapy typically rests on the dynamic interaction of the members of the group. The emphasis is on helping participants understand the projection they have toward other members, while learning from the feedback they receive from others, including the therapist.Psychotherapy With Groups and Families Assignment Papers.

Therapists need to be trained in each of these different types of therapy. Someone trained in individual therapy only is typically not adequately prepared to do couple’s therapy or run a group. In contrast, couples and group therapists have usually begun their training by learning individual therapy.

To illustrate, lets take a typical person wanting to begin therapy. Mary is 34 and has a two-year old daughter. However, since the birth of her daughter her relationship with her husband has gotten worse. He is working and traveling more, and when he is home, they fight, often about money. Mary hasn’t been to therapy before, yet she realizes that she has symptoms of depression. Her concentration is off, she is tired all day, and isn’t eating enough. She doesn’t like how she feels and yet doesn’t feel close enough to her husband to talk about these feelings with him. She decides to talk to her friends about going to therapy.Psychotherapy With Groups and Families Assignment Papers.

Several of her friends are in treatment and make recommendations for people in her area. One friend, Jill, is in individual therapy. Another, Louise, is in couples therapy, and Samantha is in group.

Jill tells her that individual therapy is helpful because she feels she can say anything to the therapist and won’t be judged. The therapist focuses all her attention on Jill and in doing so helps her find answers for herself. Jill meets weekly with her therapist to talk primarily about her relationship with her husband, but also discusses her two children and her job. Mostly, she likes therapy because it is her time to reflect on her life. She finds support, feedback, and understanding of her situation by the therapist and over the past several months has reached some clarification about her situation.Psychotherapy With Groups and Families Assignment Papers.

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From time to time various suggestions are made by her therapist about techniques she can try to reduce her anxiety and depression while increasing her well-being. She makes the analogy that it is like having a personal physical trainer who will support your development. She says she is glad to have the time for herself, and often finds herself feeling better after a session.Psychotherapy With Groups and Families Assignment Papers.

Louise is in couples therapy. She found intimate texts on her husband’s phone while looking for a phone number she didn’t have. The texts rocked her to her core. Her husband denied having an affair, but said he was not happy in the marriage. They have been married eight years and have a two-year-old boy. He agreed to come to couples therapy with her.Psychotherapy With Groups and Families Assignment Papers.

She says couples therapy is hard because they are fighting more often and during the sessions they accuse one another of being insensitive to the other’s needs. The therapist is working with them on improving the communication of their needs by giving them “homework” to do between sessions. She says it is very difficult because the therapist challenges her as often as her husband. She thought therapy would be different. She simply thought that what her husband did was wrong and wanted him to fix it. Instead, she is learning that she may have played a role in him looking for a connection with someone else. She said she finds it helpful, but very hard because the therapy—and their marriage—consume her thinking. She feels better as often as not after a session.Psychotherapy With Groups and Families Assignment Papers.

Samantha is divorced. She has no children and has been disappointed in the men she has met online. Oddly, she finds that although there are a number of different men she has dated, she has a familiar feeling emerge with each of them and the relationships rarely last longer than a few months. The familiar feeling is that she feels like she goes out of her way to make the relationship work, but the men seem to be less invested and, at times, inconsiderate about her feelings.Psychotherapy With Groups and Families Assignment Papers.

She says the group she has joined has men and women in it and most of them seem to be struggling with their relationships. She often finds herself activated in group when men talk about themselves and seem to take too much time in the group. She also has noted there is one women in the group she is repeatedly upset by because she doesn’t speak up. She says she has learned that when she tells the group what she is feeling there is some support, however, the therapist often uses her sharing to help her reflect on how these reactions relate to past relationships in Samantha’s life. In the several months she has been in the group she has learned that there is a pattern emerging about who supports her, whom she is activated by, and who confronts her. As it turns out—she finds that the feelings she is having are very similar to how she felt growing up in her family, and how she felt in her marriage. She says she never realized this pattern before and, while it is difficult for her to talk about these reactions, she is realizing she is learning about how she sees others and is perceived.Psychotherapy With Groups and Families Assignment Papers.

Usually the safest choice is to begin with individual therapy because it allows for the easiest way to begin becoming psychologically minded. It is usually more expensive than group and typically slightly less than couple’s therapy. Couples therapy is typically best when couples are in crisis and are willing to explore the issues together. However, it is often challenging to put—and keep—the exploration of the relationship front and center in your life. It is also the most expensive of the three types. Group therapy is dynamic and typically has 5-8 people. It may be open (allowing new members) or closed (only a selected number of participants are invited to attend.) Of all the therapies, it is the most cost effective as the sessions (between one and two hours) are offered at rates considerably lower than individual.

Northshore Counseling and Wellness offers Individual, Family, and Group psychotherapy. Both individual/family and group formats have been extensively researched in order to determine their effectiveness, and both formats have been found to be extremely effective in helping people address problem areas in their lives.Psychotherapy With Groups and Families Assignment Papers.

We will carefully match you with the clinician in the office who is the best fit for your needs. We will also:

help you set goals for your treatment,
tailor treatment specifically to meet your needs,
work in a collaborative fashion to ensure you are receiving the highest quality of care possible,
track your progress on a regular basis.Psychotherapy With Groups and Families Assignment Papers.

Individual therapy
Most clients come here for individual therapy. Benefits of this process include:

More intensive focus on your specific needs,
Ability to delve as deeply as you and the therapist see fit,
More appropriate for some issues,
More time devoted to you,
Ability to have safe place to discuss things that are very sensitive, and having your confidentiality protected.

Group Therapy
We offer several groups at NCW. Group therapy offers unique benefits, such as:

A supportive atmosphere of other dealing with similar concerns,
A powerful treatment intervention,
Lower rates per session,
Opportunities to work on issues that may not arise in the individual therapy setting.
The choice between the individual and group formats is determined by several factors, including:Psychotherapy With Groups and Families Assignment Papers.

Personal preference: Some clients don’t feel comfortable working within the group setting;
Cost: Group therapy can sometimes be more cost-effective than individual counseling. At NCW, we don’t accept insurance for group therapy, but we do offer lower rates for group therapy than for individual sessions;
Type of intervention desired: Group therapy is unique in that there is a very powerful change factor in the supportive atmosphere of a therapy group that works based on the fact that there are several people present in the group setting. Other clients prefer the more individualized and focused nature of the individual therapy session; and,
Appropriateness of issues for each setting: There are some issues that can be more effectively worked with in the individual setting (such as some personality issues) and others that benefit more from group therapy (such as interpersonal skill development). Of course, many issues can benefit from both settings.Psychotherapy With Groups and Families Assignment Papers.
There are benefits specific to each type of therapy setting. If you are interested in group therapy, let us know about your interest, and we will assess if group therapy is the appropriate intervention for you. If you are not sure which format is the best fit for you, let us know that as well, and we will speak with you about your current situation and your goals for therapy, and we will make the best recommendation possible for you.Psychotherapy With Groups and Families Assignment Papers.

Family Therapy
There are many reasons family therapy is the treatment approach of choice. Some examples include:

A specific problem or concern that involves more than just one individual, and affects the whole family,
When dynamics within families create issues for several members of the family,
Some issues are better resolved with the support and involvement of family members.
In some cases, individuals in your family might work with separate therapists here, and those clinicians then coordinate their care to work towards mutually agreed-upon family goals. This would eventually involve sessions where family members and all clinicians involved are present to solidify steps towards meeting your goals.Psychotherapy With Groups and Families Assignment Papers.

I still remember camp like it was last week. It was one of the many experiences that helped me reach where I am today. I am now a 19 year old entering my senior year. I couldn’t have done it without camp, so thank you. Thanks to the experiences I had in the program, I am fully integrated into the school and am excelling.” -Camper

Camp Triumph
Camp Triumph is a therapeutic day camp for boys and girls in Massachusetts. The camp program offers a supportive, encouraging environment designed to help children with special needs increase their feelings of self-esteem and improve their social, physical and psychological competence.Psychotherapy With Groups and Families Assignment Papers.

DOWNLOAD A REGISTRATION FORM HERE.

History
Camp Triumph opened in 1983 as a summer therapeutic program for children. Our program has been located on the north shore of Boston since 1991. In 2003 we opened a location in North Reading and in 2006 we opened a location in Bedford. We look forward to returning for another successful year at the Little School in North Reading and the John Glenn Middle School in Bedford. Campers in North Reading and Bedford will have access to exciting indoor activities, outdoor play spaces and swimming in nearby pools.Psychotherapy With Groups and Families Assignment Papers.

Philosophy
Camp Triumph was founded on the principle that children grow and thrive with the opportunity to interact with one another in structured play and cooperative activities. The child’s experience is enhanced through relationships with professionally trained counselors who are committed to children and are knowledgeable in techniques for facilitating change. By building rapport based on support and acceptance, the counselor is able to encourage and coach each camper to enhance his or her social development. Children learn to solve problems and develop positive peer relations while having fun and being creative.Psychotherapy With Groups and Families Assignment Papers.

Campers
Camp Triumph is a specialized summer day program for boys and girls ages 6 – 16. Some of the Camp Triumph campers have not had a positive camping experience in a regular day camp, but do not require a camp for children with severe psychological, behavioral, mental, or physical difficulties. While our campers are very diverse, some of them have diagnoses such as ADHD, Executive Functioning Disorder, Autism Spectrum Disorder, Non-Verbal Learning Disability, Social Pragmatic Communication Disorder, and Anxiety Disorder. The group sizes for camp are up to 11-12 children per group with 3 counselors. The ratio in the groups is a 3:1 ratio with a licensed psychologist to supervise staff.Psychotherapy With Groups and Families Assignment Papers.

Children who attend Camp Triumph may benefit in the following ways:

Acquire self-confidence
Increase physical skills and coordination
Develop better social skills
Learn to channel energy constructively
Learn age-appropriate behavior
Become more assertive
Reduce anxiety
Cope better with transitions
Camp Triumph is open to children regardless of sex, race, religion, ethnic background or disability.Psychotherapy With Groups and Families Assignment Papers.

Staff
Camp Triumph is directed by Dr. Allison Jekogian and supervised by Dr. George Marinakis, Dr. Chris Anderson, and Mr. Tim Niemiec, who are the Directors of the Triumph Center in Reading, Beverly and Lexington. Staff members include professionals and students with training in clinical and counseling psychology, school psychology, social work, and regular/special education.Psychotherapy With Groups and Families Assignment Papers.

Locations
Two Camps in Massachusetts:

Camp Triumph in North Reading is located at the Little School, 7 Barberry Rd, North Reading, MA 01864. This facility includes air-conditioned indoor activity space, outdoor athletic fields, and a playground area. The camp will use a nearby swimming facility for recreational swim.Psychotherapy With Groups and Families Assignment Papers.
Camp Triumph in Bedford is located at The John Glenn Middle School, 99 McMahon Road. This facility includes air-conditioned indoor activity space, playground and outdoor athletic fields. The camp will use a nearby swimming facility for recreational swim.Psychotherapy With Groups and Families Assignment Papers.

Transportation
It is the responsibility of the parents/guardians to arrange transportation. Campers are dropped off starting at 8:50 a.m Monday through Friday. Campers are picked up Monday through Thursday at 3:00 p.m. and at 12:00 p.m. on Friday at their respective sites. Camp Triumph provides transportation to and from Camp sponsored activities.Psychotherapy With Groups and Families Assignment Papers.

Special Services
Therapeutic group activities
Group discussion
Team-building ropes course for older campers
Expressive movement
Creative arts therapy
Behavioral interventions

Recreational Activities
Swimming
Arts & crafts
Team and recreational sports
Outdoor adventure
Cooperative/non-competitive games
Bus transportation to off site activities

Application Procedure
New Campers:

Contact us for a brochure and application packet or DOWNLOAD A REGISTRATION FORM HERE.
Send in a completed camper information form to Triumph Center, 36 Woburn Street, Reading, MA 01867 and a $100 check (interview fee) payable to: Triumph Center, no later than May 1, 2019 in order to set up an interview. The purpose of the interview is to ascertain individual needs and assist in determining the most appropriate group placement.Psychotherapy With Groups and Families Assignment Papers.
All new campers must be interviewed prior to acceptance to the program. Interviews can occur in Beverly, Reading or Lexington. (Interviews for returning campers are not necessary.)
Following the interview, a signed application form must be submitted.Psychotherapy With Groups and Families Assignment Papers.
Returning Campers:

Welcome back, please submit a signed application form to Triumph Center, 36 Woburn Street, Reading, MA 01867 no later than May 1, 2019.

Acceptance Procedure & Forms
Once the application has been reviewed, written notification of the decision will be sent within two weeks. Campers are considered for placement on a first come, first serve basis. Further, in order to attend camp, once accepted, you must:Psychotherapy With Groups and Families Assignment Papers.

Pay a $1,000.00 deposit within one week of acceptance letter.
Submit completed health, immunization, and camper information forms.Psychotherapy With Groups and Families Assignment Papers.
Pay balance due by June 1st to secure child’s spot in camp.

Fees
For all applications received by April 1st, last year’s rates still apply: $1,990.00 for a three week period; $1,465.00 for a two week period; $760.00 per week for individual weeks and $5,445.00 for the Full 8-week season. For applications received after April 1st, please refer to fees on our registration form. For any child who has not participated in the group program or Camp Triumph last year, there is also a non-refundable $100.00 interview fee. Please contact our office for School Fees/Prices.Psychotherapy With Groups and Families Assignment Papers.

The start date may be delayed because of make up snow day schedules in North Reading and Bedford.

A bill for the balance due (registration fee and balance of tuition) will be sent to you with payment in full required by June 1st.

In cases of financial hardship, at the administrators’ discretion, it may be possible to negotiate a payment plan.

Dates and Times
2019 Schedule
Period I June 24 – July 12
Period II July 15 – August 2
Period III August 5 – August 16 **
Full Season June 24 – August 16

** Indicates a 2 week period

For the sake of group continuity, a camper must be enrolled for a minimum of one of the periods above. Additional weeks in other periods may be possible if space is available.Psychotherapy With Groups and Families Assignment Papers.

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Psychotherapy With Groups and Families Assignment Papers.

Psychotherapy With Groups and Families Assignment Papers.

Psychotherapy With Groups and Families Assignment Papers.

 

Group and Family Psychotherapy: An Introduction
2. What is Group Psychotherapy? – May be described as a therapeutic approach in which several people meet together under the guidance of a professionally trained therapist to help themselves and one another. – Group counseling will focus on a particular issue such as anger management, or addiction to alcohol.Psychotherapy With Groups and Families Assignment Papers.

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3. What is Group Psychotherapy? 1. Consists of “Talk Therapy” 2. May include other therapeutic forms such as expressive therapy or psychodrama 3. The interactions between the members of the group and the therapist(s) become the material used for the group therapy along with past experiences and experiences outside the group 4. Not based on a single psychotherapeutic theory and takes from many different therapies 5. Studies show that group therapy is effective and often, depending on the nature of the problem, more effective than individual therapy.Psychotherapy With Groups and Families Assignment Papers.
4. Who are Group Psychotherapists? Mental Health Professionals trained in psychiatry, psychology, social work, psychiatric nursing, marriage and family therapy, pastoral counseling, creative arts therapy or substance abuse counseling. The group therapy session usually lasts about 75 – 120 minutes
5. Types of Group Therapy: Three general categorizations for how group therapy is organized and functions: – By time limits set on the duration of the group – By the focus of the group – By the way group members are selected i.e. Focus or topical therapy groups such as therapy groups for depression, adult children of alcoholics, or parents of ADHD children
6. In Group Therapy, the basic benefits for the clients are: – They are not alone in experiencing adjustment problems – Allows them to learn from the experiences of others with similar problems – Allows clients to better understand how people very different from themselves view the world and interact with people
7. FAMILY THERAPY
8. What is Family Therapy? • Often referred to as couple and family therapy, family system therapy and family counseling • A branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development • Tends to view change in terms of the systems of interaction between family members • Emphasizes family relationships as an important factor in psychological health
9. What does a Family Therapist do? • Point out family interaction patterns and behaviors that the family members are engaging in • Suggest different ways of responding to family members • Psychotherapy With Groups and Families Assignment Papers. Frequently short-term and maybe in conjunction with other more in-depth therapies for other mental disorders
10. Family therapy can help with such issues as: Family relationships and changes in family life Adult mental health Parenting issues Couple relationships Trauma Work stress Parenting skills Chronic health problems, such as asthma or cancer Supporting family members through separation, mediation and divorce Child and adolescent behavior Emotional disorders including anxiety, depression, loss and grief Anorexia, bulimia and other eating disorders Supporting family members in step-family life Emotional abuse or violence Financial problems Self-harm Drug, alcohol, and other substance misuse
11. Approaches to Family Therapy: • Supportive family therapy – allows family members to feel safe and supported in discussing sensitive issues which are difficult to discuss at home • Cognitive-Behavioral Therapy (CBT) techniques – attempts to change the way people think or behave in order to reduce or get rid of a problem. E.g.. Home- work tasks, specific behavioral programs** • Family Therapy (FT) using Psychodynamic ideas – which looks at the individual’s own unconscious minds. Attempts to reduce the problem by uncovering what is going on ‘under the surface’ • Systemic FT – attempts to identify the problems, ideas and attitudes of all the family to get an idea about what is going on for the whole family***
12. Family therapy can be a very powerful and testing process to go through. It is not for everyone. The End. Thank you. QUESTIONS?
13. References 2012, the Counselor.org. http://www.counselor.org/therapeutic-counseling.html 2005 Dr. Vince Berger’s Psychologist Anywhere, Anytime.Psychotherapy With Groups and Families Assignment Papers. http://www.psychologistanywhereanytime.com treatment_and_therapy_psychologist/psychologist_group_therapy.htm

As the quote from Virginia Satir suggests, family therapy is necessary to address family pain and heal a family’s wounds.

We all start this life with a family, whether that family is composed of blood relatives, adopted parents, or a foster family. This family that we acquire when we are born influences every aspect of our lives, from our first moments to our last.Psychotherapy With Groups and Families Assignment Papers.

Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.Psychotherapy With Groups and Families Assignment Papers.

We also learn how to love, and how to interact with others from these first important relationships. If we are born into a healthy family with healthy relationships, we are likely to learn how to maintain healthy relationships. If we are born into a dysfunctional family that struggles to connect, we may also struggle to connect with others.Psychotherapy With Groups and Families Assignment Papers.

While it is certainly unlucky to be born into the second kind of family, it’s not an unchangeable situation. Nearly all families deal with some sort of dysfunction at one time or another, yet most families retain or regain a sense of wholeness and happiness.

Family therapy offers families a way to do this – a way to develop or maintain a healthy, functional family.

Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. This type of therapy is widely available at a variety of locations including private therapeutic practices, hospitals, mental health clinics, and community centers. Group therapy is sometimes used alone, but it is also commonly integrated into a comprehensive treatment plan that also includes individual therapy and medication.Psychotherapy With Groups and Families Assignment Papers.

The Principles of Group Therapy
In The Theory and Practice of Group Psychotherapy, Irvin D. Yalom outlines the key therapeutic principles that have been derived from self-reports from individuals who have been involved in the group therapy process:

The instillation of hope: The group contains members at different stages of the treatment process. Seeing people who are coping or recovering gives hope to those at the beginning of the process.
Universality: Being part of a group of people who have the same experiences helps people see that what they are going through is universal and that they are not alone.Psychotherapy With Groups and Families Assignment Papers.
Imparting information: Group members can help each other by sharing information.
Altruism: Group members can share their strengths and help others in the group, which can boost self-esteem and confidence.
The corrective recapitulation of the primary family group: The therapy group is much like a family in some ways. Within the group, each member can explore how childhood experiences contributed to personality and behaviors. They can also learn to avoid behaviors that are destructive or unhelpful in real life.Psychotherapy With Groups and Families Assignment Papers.
Development of socialization techniques: The group setting is a great place to practice new behaviors. The setting is safe and supportive, allowing group members to experiment without the fear of failure.
Imitative behavior: Individuals can model the behavior of other members of the group or observe and imitate the behavior of the therapist.
Interpersonal learning: By interacting with other people and receiving feedback from the group and the therapist, members of the group can gain a greater understanding of themselves.
Group cohesiveness: Because the group is united in a common goal, members gain a sense of belonging and acceptance.
Catharsis: Sharing feelings and experiences with a group of people can help relieve pain, guilt, or stress.Psychotherapy With Groups and Families Assignment Papers.
Existential factors: While working within a group offers support and guidance, group therapy helps member realize that they are responsible for their own lives, actions, and choices.

How It Works
Groups can be as small as three or four people, but group therapy sessions often involve around seven to twelve individuals (although it is possible to have more participants). The group typically meets once or twice each week for an hour or two.

According to author Oded Manor in The Handbook of Psychotherapy, the minimum number of group therapy sessions is usually around six but a full year of sessions is more common. Manor also notes that these meetings may either be open or closed. In open sessions, new participants are welcome to join at any time. In a closed group, only a core group of members are invited to participate.

So what does a typical group therapy session look like? In many cases, the group will meet in a room where the chairs are arranged in a large circle so that each member can see every other person in the group. A session might begin with members of the group introducing themselves and sharing why they are in group therapy. Members might also share their experiences and progress since the last meeting.Psychotherapy With Groups and Families Assignment Papers.

The precise manner in which the session is conducted depends largely on the goals of the group and the style of the therapist. Some therapists might encourage a more free-form style of dialogue, where each member participates as he or she sees fit. Other therapists instead have a specific plan for each session that might include having clients practice new skills with other members of the group.Psychotherapy With Groups and Families Assignment Papers.

Effectiveness
Group therapy can be very effective, especially in certain situations. Studies have shown that group therapy can be an effective treatment choice for depression and traumatic stress.Psychotherapy With Groups and Families Assignment Papers.

An article published in the American Psychological Association’s Monitor on Psychology suggests that group therapy also meets efficacy standards established by the Society of Clinical Psychology (Division 12 of the APA) for panic disorder, bipolar disorder, obsessive-compulsive disorder, social phobia, and substance abuse.

The primary purpose of therapy is to help treat personal challenges and learn how to best live with or overcome illnesses and disorders that may affect a person’s daily life.Psychotherapy With Groups and Families Assignment Papers.

Before someone seeks out therapy, they should ask themselves what they want to get out of it, or what is the main purpose. As with most focused conversations, whether it be personal or business related, it is important to understand your goals and objectives before meeting. This not only gives the therapists direction, it also makes the best use of time for the patient.Psychotherapy With Groups and Families Assignment Papers.

Who can benefit from Therapy?
At some point in life, everyone can benefit from therapy. There aren’t many people that go through life without at least a few tough times that challenge a person’s psyche. Below is a list of common reasons to seek therapy.Psychotherapy With Groups and Families Assignment Papers.

Trouble managing stress
Anxiety
Depression
Health Issues
Spiritual Issues
Phobias
Trauma/PTSD
Family Issues
Relationship Issues
Substance Abuse Problems
Types of Therapy
Therapy can come in all shapes and forms. There is no cure-all for mental illnesses and disorders, which leads to various ways to treat different types of disorders. Below are some of the common types of therapy that help treat many different mental illnesses and disorders.Psychotherapy With Groups and Families Assignment Papers.

Individual Therapy – Individual therapy, often called counseling or psychotherapy, is a type of therapy that only involves the patient and a licensed therapists. Individual therapy generally takes place in the private office of a trained therapist, but can also take place in a hospital, mental health facility, school, over the phone, and even chat or video conferencing in some cases with the advancement of technology. It is important that the patient feel safe, secure, and know what they say is confidential. This allows the patient to freely provide information with no judgment or negative repercussions.

Group Therapy – Group therapy is when two or more individuals participate in a therapy session with one or more trained therapist at the same time. On a broad scale, group therapy can apply to a range personal disorders and problems including but not limited to eating disorders, anger management, and substance abuse. Group therapy can take place in professional settings, places of worship, peoples’ homes, and even public places.Psychotherapy With Groups and Families Assignment Papers.

Family Therapy – Family therapy can be helpful for many families because a patients’ family members are often times the people who can and will help aid the person back to recovery. Family therapy can be helpful in any situation that causes conflict, stress, anger, or grief.

Marital/Couples Therapy – Couples therapy is typically more focused on the current day to day problems and is designed to focus on managing situations and feelings. Effective marital and couples therapists can help in how the relationship between two people is viewed, modifying dysfunctional behaviors, decreasing emotional avoidance, improving communication, and focusing on both problems and strengths of the relationship.Psychotherapy With Groups and Families Assignment Papers.

How long does Therapy Take?
According to a study in the American Journal of Psychiatry, the average number of therapy visits for a specific treatment ranges between 3-10 visits. 1 in 9 people had more than 20 therapy sessions for treatment.

Factors that contributes to the length of therapy include insurance contribution, personal finances, work schedules, type of disorders or problems being treated, and the goals of the patient.Psychotherapy With Groups and Families Assignment Papers.

The three main psychotherapeutic treatment modalities include individual,family, and group therapies. Many theoretic orientations guide psychotherapists as they try to help adolescents with mental health problems. PCPs play a critical role in initial assessment of mental health symptoms, in addition to coordinating treatment needs. There is a need for increased education regarding mental health treatment for health care providers to help them connect adolescents and their families to appropriate mental health care providers. Integrative approaches that involve more than one treatment modality are often needed to provide the best treatment for adolescents. Better collaborative care not only improves physician understanding of mental health treatment but also improves the mental health provider’s understanding of the medical system [30]. This emerging con-text of increased mutual collaborative care builds a better system that serves the adolescent.Web-based resources related to psychotherapy for adolescents American Academy of Child and Adolescent Psychiatry http://www.AACAP.org American Association for Marriage & Family Therapy http://www.AAMFT.org American Psychological Association http://www.APA.org American Psychiatric Association http://www.psych.org National Mental Health Association http://www.NMHA.org National Alliance for the Mentally Ill http://www.NAMI.org.

Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.Psychotherapy With Groups and Families Assignment Papers.

Family therapy is usually provided by a psychologist, clinical social worker or licensed therapist. These therapists have graduate or postgraduate degrees and may be credentialed by the American Association for Marriage and Family Therapy (AAMFT).

Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family’s situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you’re done going to therapy sessions.

Why it’s done
Family therapy can help you improve troubled relationships with your partner, children or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.Psychotherapy With Groups and Families Assignment Papers.

Your family may pursue family therapy along with other types of mental health treatment, especially if one of you has a mental illness or addiction that also requires additional therapy or rehabilitation treatment. For example:

Family therapy can help family members cope if a relative has a serious mental illness such as schizophrenia — but the person who has schizophrenia should continue with his or her individualized treatment plan, which may include medications, one-on-one therapy or other treatment.Psychotherapy With Groups and Families Assignment Papers.
In the case of addiction, the family can attend family therapy while the person who has an addiction participates in residential treatment. Sometimes the family may participate in family therapy even if the person with an addiction hasn’t sought out his or her own treatment.
Family therapy can be useful in any family situation that causes stress, grief, anger or conflict. It can help you and your family members understand one another better and learn coping skills to bring you closer together.Psychotherapy With Groups and Families Assignment Papers.

Request an Appointment at Mayo Clinic
How you prepare
You can ask your primary care doctor for a referral to a therapist. Family members or friends may give recommendations based on their experiences. You also can ask your employee assistance program, clergy, or state or local mental health agencies for suggestions for therapists.Psychotherapy With Groups and Families Assignment Papers.

Before scheduling sessions with a therapist, consider whether the therapist would be a good fit for your family. Here are some factors to consider and questions to ask:

Education and experience. What is your educational and training background? Are you licensed by the state? Are you accredited by the AAMFT or other professional organizations? Do you have specialty training in family psychotherapy? What is your experience with my family’s type of problem?
Location and availability. Where is your office? What are your office hours? Are you available in case of emergency?
Length and number of sessions. How long is each session? How often are sessions scheduled? How many sessions should I expect to have?
Fees and insurance. How much do you charge for each session? Are your services covered by my health insurance plan? Will I need to pay the full fee upfront? What is your policy on canceled sessions?
What you can expect
Family therapy typically brings several family members together for therapy sessions. However, a family member may also see a family therapist individually.Psychotherapy With Groups and Families Assignment Papers.

Sessions typically take about 50 minutes to an hour. Family therapy is often short term — generally about 12 sessions. However, how often you meet and the number of sessions you’ll need will depend on your family’s particular situation and the therapist’s recommendation.Psychotherapy With Groups and Families Assignment Papers.

During family therapy, you can:

Examine your family’s ability to solve problems and express thoughts and emotions in a productive manner
Explore family roles, rules and behavior patterns to identify issues that contribute to conflict — and ways to work through these issues
Identify your family’s strengths, such as caring for one another, and weaknesses, such as difficulty confiding in one another
Example: Depression
Say that your adult son has depression. Your family doesn’t understand his depression or how best to offer support. Although you’re worried about your son’s well-being, conversations with your son or other family members erupt into arguments and you feel frustrated and angry. Communication diminishes, decisions go unmade, family members avoid each other and the rift grows wider.

In such a situation, family therapy can help you:

Pinpoint your specific challenges and how your family is handling them
Learn new ways to interact and overcome unhealthy patterns of relating to each other
Set individual and family goals and work on ways to achieve them
Results
Family therapy doesn’t automatically solve family conflicts or make an unpleasant situation go away. But it can help you and your family members understand one another better, and it can provide skills to cope with challenging situations in a more effective way. It may also help the family achieve a sense of togetherness.Psychotherapy With Groups and Families Assignment Papers.

“Therapy” is a very broad term used to describe various styles and modes of treatment. It can be confusing because in addition to the types of therapy and therapist, there are different techniques, theories, and approaches that can be used differently. While the descriptions offered below are meant to give basic differences, the style and manner in which the various therapies are offered can vary widely. Here are some general differences to keep in mind when you are considering therapy.Psychotherapy With Groups and Families Assignment Papers.

In individual therapy, the focus is on the development of a one-to-one relationship with the therapist. The relationship can take on many facets depending on the approach the therapist is using, but most often involves the creation of an accepting atmosphere along with the use of techniques for the purpose of symptom reduction and/or personal development. The individual is engaged in a self-reflective process on his or her emotions and behaviors.

Couples therapy usually involves an intense focus on improving the communication pattern within the couple. Unlike individual therapy, couple’s therapy involves the therapist entering the couple’s way of life more directly. They bring their habits and routines with each other directly into the session. The therapist is involved in analyzing and offering feedback about the interactions the couple is having, and makes suggestions about ways to improve it. It is typically considered more intensive than individual therapy because both partners are invited to co-create the process of change.

Group therapy typically rests on the dynamic interaction of the members of the group. The emphasis is on helping participants understand the projection they have toward other members, while learning from the feedback they receive from others, including the therapist.Psychotherapy With Groups and Families Assignment Papers.

Therapists need to be trained in each of these different types of therapy. Someone trained in individual therapy only is typically not adequately prepared to do couple’s therapy or run a group. In contrast, couples and group therapists have usually begun their training by learning individual therapy.

To illustrate, lets take a typical person wanting to begin therapy. Mary is 34 and has a two-year old daughter. However, since the birth of her daughter her relationship with her husband has gotten worse. He is working and traveling more, and when he is home, they fight, often about money. Mary hasn’t been to therapy before, yet she realizes that she has symptoms of depression. Her concentration is off, she is tired all day, and isn’t eating enough. She doesn’t like how she feels and yet doesn’t feel close enough to her husband to talk about these feelings with him. She decides to talk to her friends about going to therapy.Psychotherapy With Groups and Families Assignment Papers.

Several of her friends are in treatment and make recommendations for people in her area. One friend, Jill, is in individual therapy. Another, Louise, is in couples therapy, and Samantha is in group.

Jill tells her that individual therapy is helpful because she feels she can say anything to the therapist and won’t be judged. The therapist focuses all her attention on Jill and in doing so helps her find answers for herself. Jill meets weekly with her therapist to talk primarily about her relationship with her husband, but also discusses her two children and her job. Mostly, she likes therapy because it is her time to reflect on her life. She finds support, feedback, and understanding of her situation by the therapist and over the past several months has reached some clarification about her situation.Psychotherapy With Groups and Families Assignment Papers.

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From time to time various suggestions are made by her therapist about techniques she can try to reduce her anxiety and depression while increasing her well-being. She makes the analogy that it is like having a personal physical trainer who will support your development. She says she is glad to have the time for herself, and often finds herself feeling better after a session.Psychotherapy With Groups and Families Assignment Papers.

Louise is in couples therapy. She found intimate texts on her husband’s phone while looking for a phone number she didn’t have. The texts rocked her to her core. Her husband denied having an affair, but said he was not happy in the marriage. They have been married eight years and have a two-year-old boy. He agreed to come to couples therapy with her.Psychotherapy With Groups and Families Assignment Papers.

She says couples therapy is hard because they are fighting more often and during the sessions they accuse one another of being insensitive to the other’s needs. The therapist is working with them on improving the communication of their needs by giving them “homework” to do between sessions. She says it is very difficult because the therapist challenges her as often as her husband. She thought therapy would be different. She simply thought that what her husband did was wrong and wanted him to fix it. Instead, she is learning that she may have played a role in him looking for a connection with someone else. She said she finds it helpful, but very hard because the therapy—and their marriage—consume her thinking. She feels better as often as not after a session.Psychotherapy With Groups and Families Assignment Papers.

Samantha is divorced. She has no children and has been disappointed in the men she has met online. Oddly, she finds that although there are a number of different men she has dated, she has a familiar feeling emerge with each of them and the relationships rarely last longer than a few months. The familiar feeling is that she feels like she goes out of her way to make the relationship work, but the men seem to be less invested and, at times, inconsiderate about her feelings.Psychotherapy With Groups and Families Assignment Papers.

She says the group she has joined has men and women in it and most of them seem to be struggling with their relationships. She often finds herself activated in group when men talk about themselves and seem to take too much time in the group. She also has noted there is one women in the group she is repeatedly upset by because she doesn’t speak up. She says she has learned that when she tells the group what she is feeling there is some support, however, the therapist often uses her sharing to help her reflect on how these reactions relate to past relationships in Samantha’s life. In the several months she has been in the group she has learned that there is a pattern emerging about who supports her, whom she is activated by, and who confronts her. As it turns out—she finds that the feelings she is having are very similar to how she felt growing up in her family, and how she felt in her marriage. She says she never realized this pattern before and, while it is difficult for her to talk about these reactions, she is realizing she is learning about how she sees others and is perceived.Psychotherapy With Groups and Families Assignment Papers.

Usually the safest choice is to begin with individual therapy because it allows for the easiest way to begin becoming psychologically minded. It is usually more expensive than group and typically slightly less than couple’s therapy. Couples therapy is typically best when couples are in crisis and are willing to explore the issues together. However, it is often challenging to put—and keep—the exploration of the relationship front and center in your life. It is also the most expensive of the three types. Group therapy is dynamic and typically has 5-8 people. It may be open (allowing new members) or closed (only a selected number of participants are invited to attend.) Of all the therapies, it is the most cost effective as the sessions (between one and two hours) are offered at rates considerably lower than individual.

Northshore Counseling and Wellness offers Individual, Family, and Group psychotherapy. Both individual/family and group formats have been extensively researched in order to determine their effectiveness, and both formats have been found to be extremely effective in helping people address problem areas in their lives.Psychotherapy With Groups and Families Assignment Papers.

We will carefully match you with the clinician in the office who is the best fit for your needs. We will also:

help you set goals for your treatment,
tailor treatment specifically to meet your needs,
work in a collaborative fashion to ensure you are receiving the highest quality of care possible,
track your progress on a regular basis.Psychotherapy With Groups and Families Assignment Papers.

Individual therapy
Most clients come here for individual therapy. Benefits of this process include:

More intensive focus on your specific needs,
Ability to delve as deeply as you and the therapist see fit,
More appropriate for some issues,
More time devoted to you,
Ability to have safe place to discuss things that are very sensitive, and having your confidentiality protected.

Group Therapy
We offer several groups at NCW. Group therapy offers unique benefits, such as:

A supportive atmosphere of other dealing with similar concerns,
A powerful treatment intervention,
Lower rates per session,
Opportunities to work on issues that may not arise in the individual therapy setting.
The choice between the individual and group formats is determined by several factors, including:Psychotherapy With Groups and Families Assignment Papers.

Personal preference: Some clients don’t feel comfortable working within the group setting;
Cost: Group therapy can sometimes be more cost-effective than individual counseling. At NCW, we don’t accept insurance for group therapy, but we do offer lower rates for group therapy than for individual sessions;
Type of intervention desired: Group therapy is unique in that there is a very powerful change factor in the supportive atmosphere of a therapy group that works based on the fact that there are several people present in the group setting. Other clients prefer the more individualized and focused nature of the individual therapy session; and,
Appropriateness of issues for each setting: There are some issues that can be more effectively worked with in the individual setting (such as some personality issues) and others that benefit more from group therapy (such as interpersonal skill development). Of course, many issues can benefit from both settings.Psychotherapy With Groups and Families Assignment Papers.
There are benefits specific to each type of therapy setting. If you are interested in group therapy, let us know about your interest, and we will assess if group therapy is the appropriate intervention for you. If you are not sure which format is the best fit for you, let us know that as well, and we will speak with you about your current situation and your goals for therapy, and we will make the best recommendation possible for you.Psychotherapy With Groups and Families Assignment Papers.

Family Therapy
There are many reasons family therapy is the treatment approach of choice. Some examples include:

A specific problem or concern that involves more than just one individual, and affects the whole family,
When dynamics within families create issues for several members of the family,
Some issues are better resolved with the support and involvement of family members.
In some cases, individuals in your family might work with separate therapists here, and those clinicians then coordinate their care to work towards mutually agreed-upon family goals. This would eventually involve sessions where family members and all clinicians involved are present to solidify steps towards meeting your goals.Psychotherapy With Groups and Families Assignment Papers.

I still remember camp like it was last week. It was one of the many experiences that helped me reach where I am today. I am now a 19 year old entering my senior year. I couldn’t have done it without camp, so thank you. Thanks to the experiences I had in the program, I am fully integrated into the school and am excelling.” -Camper

Camp Triumph
Camp Triumph is a therapeutic day camp for boys and girls in Massachusetts. The camp program offers a supportive, encouraging environment designed to help children with special needs increase their feelings of self-esteem and improve their social, physical and psychological competence.Psychotherapy With Groups and Families Assignment Papers.

DOWNLOAD A REGISTRATION FORM HERE.

History
Camp Triumph opened in 1983 as a summer therapeutic program for children. Our program has been located on the north shore of Boston since 1991. In 2003 we opened a location in North Reading and in 2006 we opened a location in Bedford. We look forward to returning for another successful year at the Little School in North Reading and the John Glenn Middle School in Bedford. Campers in North Reading and Bedford will have access to exciting indoor activities, outdoor play spaces and swimming in nearby pools.Psychotherapy With Groups and Families Assignment Papers.

Philosophy
Camp Triumph was founded on the principle that children grow and thrive with the opportunity to interact with one another in structured play and cooperative activities. The child’s experience is enhanced through relationships with professionally trained counselors who are committed to children and are knowledgeable in techniques for facilitating change. By building rapport based on support and acceptance, the counselor is able to encourage and coach each camper to enhance his or her social development. Children learn to solve problems and develop positive peer relations while having fun and being creative.Psychotherapy With Groups and Families Assignment Papers.

Campers
Camp Triumph is a specialized summer day program for boys and girls ages 6 – 16. Some of the Camp Triumph campers have not had a positive camping experience in a regular day camp, but do not require a camp for children with severe psychological, behavioral, mental, or physical difficulties. While our campers are very diverse, some of them have diagnoses such as ADHD, Executive Functioning Disorder, Autism Spectrum Disorder, Non-Verbal Learning Disability, Social Pragmatic Communication Disorder, and Anxiety Disorder. The group sizes for camp are up to 11-12 children per group with 3 counselors. The ratio in the groups is a 3:1 ratio with a licensed psychologist to supervise staff.Psychotherapy With Groups and Families Assignment Papers.

Children who attend Camp Triumph may benefit in the following ways:

Acquire self-confidence
Increase physical skills and coordination
Develop better social skills
Learn to channel energy constructively
Learn age-appropriate behavior
Become more assertive
Reduce anxiety
Cope better with transitions
Camp Triumph is open to children regardless of sex, race, religion, ethnic background or disability.Psychotherapy With Groups and Families Assignment Papers.

Staff
Camp Triumph is directed by Dr. Allison Jekogian and supervised by Dr. George Marinakis, Dr. Chris Anderson, and Mr. Tim Niemiec, who are the Directors of the Triumph Center in Reading, Beverly and Lexington. Staff members include professionals and students with training in clinical and counseling psychology, school psychology, social work, and regular/special education.Psychotherapy With Groups and Families Assignment Papers.

Locations
Two Camps in Massachusetts:

Camp Triumph in North Reading is located at the Little School, 7 Barberry Rd, North Reading, MA 01864. This facility includes air-conditioned indoor activity space, outdoor athletic fields, and a playground area. The camp will use a nearby swimming facility for recreational swim.Psychotherapy With Groups and Families Assignment Papers.
Camp Triumph in Bedford is located at The John Glenn Middle School, 99 McMahon Road. This facility includes air-conditioned indoor activity space, playground and outdoor athletic fields. The camp will use a nearby swimming facility for recreational swim.Psychotherapy With Groups and Families Assignment Papers.

Transportation
It is the responsibility of the parents/guardians to arrange transportation. Campers are dropped off starting at 8:50 a.m Monday through Friday. Campers are picked up Monday through Thursday at 3:00 p.m. and at 12:00 p.m. on Friday at their respective sites. Camp Triumph provides transportation to and from Camp sponsored activities.Psychotherapy With Groups and Families Assignment Papers.

Special Services
Therapeutic group activities
Group discussion
Team-building ropes course for older campers
Expressive movement
Creative arts therapy
Behavioral interventions

Recreational Activities
Swimming
Arts & crafts
Team and recreational sports
Outdoor adventure
Cooperative/non-competitive games
Bus transportation to off site activities

Application Procedure
New Campers:

Contact us for a brochure and application packet or DOWNLOAD A REGISTRATION FORM HERE.
Send in a completed camper information form to Triumph Center, 36 Woburn Street, Reading, MA 01867 and a $100 check (interview fee) payable to: Triumph Center, no later than May 1, 2019 in order to set up an interview. The purpose of the interview is to ascertain individual needs and assist in determining the most appropriate group placement.Psychotherapy With Groups and Families Assignment Papers.
All new campers must be interviewed prior to acceptance to the program. Interviews can occur in Beverly, Reading or Lexington. (Interviews for returning campers are not necessary.)
Following the interview, a signed application form must be submitted.Psychotherapy With Groups and Families Assignment Papers.
Returning Campers:

Welcome back, please submit a signed application form to Triumph Center, 36 Woburn Street, Reading, MA 01867 no later than May 1, 2019.

Acceptance Procedure & Forms
Once the application has been reviewed, written notification of the decision will be sent within two weeks. Campers are considered for placement on a first come, first serve basis. Further, in order to attend camp, once accepted, you must:Psychotherapy With Groups and Families Assignment Papers.

Pay a $1,000.00 deposit within one week of acceptance letter.
Submit completed health, immunization, and camper information forms.Psychotherapy With Groups and Families Assignment Papers.
Pay balance due by June 1st to secure child’s spot in camp.

Fees
For all applications received by April 1st, last year’s rates still apply: $1,990.00 for a three week period; $1,465.00 for a two week period; $760.00 per week for individual weeks and $5,445.00 for the Full 8-week season. For applications received after April 1st, please refer to fees on our registration form. For any child who has not participated in the group program or Camp Triumph last year, there is also a non-refundable $100.00 interview fee. Please contact our office for School Fees/Prices.Psychotherapy With Groups and Families Assignment Papers.

The start date may be delayed because of make up snow day schedules in North Reading and Bedford.

A bill for the balance due (registration fee and balance of tuition) will be sent to you with payment in full required by June 1st.

In cases of financial hardship, at the administrators’ discretion, it may be possible to negotiate a payment plan.

Dates and Times
2019 Schedule
Period I June 24 – July 12
Period II July 15 – August 2
Period III August 5 – August 16 **
Full Season June 24 – August 16

** Indicates a 2 week period

For the sake of group continuity, a camper must be enrolled for a minimum of one of the periods above. Additional weeks in other periods may be possible if space is available.Psychotherapy With Groups and Families Assignment Papers.

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Psychotherapy With Groups and Families Assignment Papers.

Psychotherapy With Groups and Families Assignment Papers.

Psychotherapy With Groups and Families Assignment Papers.

 

Group and Family Psychotherapy: An Introduction
2. What is Group Psychotherapy? – May be described as a therapeutic approach in which several people meet together under the guidance of a professionally trained therapist to help themselves and one another. – Group counseling will focus on a particular issue such as anger management, or addiction to alcohol.Psychotherapy With Groups and Families Assignment Papers.

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3. What is Group Psychotherapy? 1. Consists of “Talk Therapy” 2. May include other therapeutic forms such as expressive therapy or psychodrama 3. The interactions between the members of the group and the therapist(s) become the material used for the group therapy along with past experiences and experiences outside the group 4. Not based on a single psychotherapeutic theory and takes from many different therapies 5. Studies show that group therapy is effective and often, depending on the nature of the problem, more effective than individual therapy.Psychotherapy With Groups and Families Assignment Papers.
4. Who are Group Psychotherapists? Mental Health Professionals trained in psychiatry, psychology, social work, psychiatric nursing, marriage and family therapy, pastoral counseling, creative arts therapy or substance abuse counseling. The group therapy session usually lasts about 75 – 120 minutes
5. Types of Group Therapy: Three general categorizations for how group therapy is organized and functions: – By time limits set on the duration of the group – By the focus of the group – By the way group members are selected i.e. Focus or topical therapy groups such as therapy groups for depression, adult children of alcoholics, or parents of ADHD children
6. In Group Therapy, the basic benefits for the clients are: – They are not alone in experiencing adjustment problems – Allows them to learn from the experiences of others with similar problems – Allows clients to better understand how people very different from themselves view the world and interact with people
7. FAMILY THERAPY
8. What is Family Therapy? • Often referred to as couple and family therapy, family system therapy and family counseling • A branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development • Tends to view change in terms of the systems of interaction between family members • Emphasizes family relationships as an important factor in psychological health
9. What does a Family Therapist do? • Point out family interaction patterns and behaviors that the family members are engaging in • Suggest different ways of responding to family members • Psychotherapy With Groups and Families Assignment Papers. Frequently short-term and maybe in conjunction with other more in-depth therapies for other mental disorders
10. Family therapy can help with such issues as: Family relationships and changes in family life Adult mental health Parenting issues Couple relationships Trauma Work stress Parenting skills Chronic health problems, such as asthma or cancer Supporting family members through separation, mediation and divorce Child and adolescent behavior Emotional disorders including anxiety, depression, loss and grief Anorexia, bulimia and other eating disorders Supporting family members in step-family life Emotional abuse or violence Financial problems Self-harm Drug, alcohol, and other substance misuse
11. Approaches to Family Therapy: • Supportive family therapy – allows family members to feel safe and supported in discussing sensitive issues which are difficult to discuss at home • Cognitive-Behavioral Therapy (CBT) techniques – attempts to change the way people think or behave in order to reduce or get rid of a problem. E.g.. Home- work tasks, specific behavioral programs** • Family Therapy (FT) using Psychodynamic ideas – which looks at the individual’s own unconscious minds. Attempts to reduce the problem by uncovering what is going on ‘under the surface’ • Systemic FT – attempts to identify the problems, ideas and attitudes of all the family to get an idea about what is going on for the whole family***
12. Family therapy can be a very powerful and testing process to go through. It is not for everyone. The End. Thank you. QUESTIONS?
13. References 2012, the Counselor.org. http://www.counselor.org/therapeutic-counseling.html 2005 Dr. Vince Berger’s Psychologist Anywhere, Anytime.Psychotherapy With Groups and Families Assignment Papers. http://www.psychologistanywhereanytime.com treatment_and_therapy_psychologist/psychologist_group_therapy.htm

As the quote from Virginia Satir suggests, family therapy is necessary to address family pain and heal a family’s wounds.

We all start this life with a family, whether that family is composed of blood relatives, adopted parents, or a foster family. This family that we acquire when we are born influences every aspect of our lives, from our first moments to our last.Psychotherapy With Groups and Families Assignment Papers.

Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.Psychotherapy With Groups and Families Assignment Papers.

We also learn how to love, and how to interact with others from these first important relationships. If we are born into a healthy family with healthy relationships, we are likely to learn how to maintain healthy relationships. If we are born into a dysfunctional family that struggles to connect, we may also struggle to connect with others.Psychotherapy With Groups and Families Assignment Papers.

While it is certainly unlucky to be born into the second kind of family, it’s not an unchangeable situation. Nearly all families deal with some sort of dysfunction at one time or another, yet most families retain or regain a sense of wholeness and happiness.

Family therapy offers families a way to do this – a way to develop or maintain a healthy, functional family.

Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. This type of therapy is widely available at a variety of locations including private therapeutic practices, hospitals, mental health clinics, and community centers. Group therapy is sometimes used alone, but it is also commonly integrated into a comprehensive treatment plan that also includes individual therapy and medication.Psychotherapy With Groups and Families Assignment Papers.

The Principles of Group Therapy
In The Theory and Practice of Group Psychotherapy, Irvin D. Yalom outlines the key therapeutic principles that have been derived from self-reports from individuals who have been involved in the group therapy process:

The instillation of hope: The group contains members at different stages of the treatment process. Seeing people who are coping or recovering gives hope to those at the beginning of the process.
Universality: Being part of a group of people who have the same experiences helps people see that what they are going through is universal and that they are not alone.Psychotherapy With Groups and Families Assignment Papers.
Imparting information: Group members can help each other by sharing information.
Altruism: Group members can share their strengths and help others in the group, which can boost self-esteem and confidence.
The corrective recapitulation of the primary family group: The therapy group is much like a family in some ways. Within the group, each member can explore how childhood experiences contributed to personality and behaviors. They can also learn to avoid behaviors that are destructive or unhelpful in real life.Psychotherapy With Groups and Families Assignment Papers.
Development of socialization techniques: The group setting is a great place to practice new behaviors. The setting is safe and supportive, allowing group members to experiment without the fear of failure.
Imitative behavior: Individuals can model the behavior of other members of the group or observe and imitate the behavior of the therapist.
Interpersonal learning: By interacting with other people and receiving feedback from the group and the therapist, members of the group can gain a greater understanding of themselves.
Group cohesiveness: Because the group is united in a common goal, members gain a sense of belonging and acceptance.
Catharsis: Sharing feelings and experiences with a group of people can help relieve pain, guilt, or stress.Psychotherapy With Groups and Families Assignment Papers.
Existential factors: While working within a group offers support and guidance, group therapy helps member realize that they are responsible for their own lives, actions, and choices.

How It Works
Groups can be as small as three or four people, but group therapy sessions often involve around seven to twelve individuals (although it is possible to have more participants). The group typically meets once or twice each week for an hour or two.

According to author Oded Manor in The Handbook of Psychotherapy, the minimum number of group therapy sessions is usually around six but a full year of sessions is more common. Manor also notes that these meetings may either be open or closed. In open sessions, new participants are welcome to join at any time. In a closed group, only a core group of members are invited to participate.

So what does a typical group therapy session look like? In many cases, the group will meet in a room where the chairs are arranged in a large circle so that each member can see every other person in the group. A session might begin with members of the group introducing themselves and sharing why they are in group therapy. Members might also share their experiences and progress since the last meeting.Psychotherapy With Groups and Families Assignment Papers.

The precise manner in which the session is conducted depends largely on the goals of the group and the style of the therapist. Some therapists might encourage a more free-form style of dialogue, where each member participates as he or she sees fit. Other therapists instead have a specific plan for each session that might include having clients practice new skills with other members of the group.Psychotherapy With Groups and Families Assignment Papers.

Effectiveness
Group therapy can be very effective, especially in certain situations. Studies have shown that group therapy can be an effective treatment choice for depression and traumatic stress.Psychotherapy With Groups and Families Assignment Papers.

An article published in the American Psychological Association’s Monitor on Psychology suggests that group therapy also meets efficacy standards established by the Society of Clinical Psychology (Division 12 of the APA) for panic disorder, bipolar disorder, obsessive-compulsive disorder, social phobia, and substance abuse.

The primary purpose of therapy is to help treat personal challenges and learn how to best live with or overcome illnesses and disorders that may affect a person’s daily life.Psychotherapy With Groups and Families Assignment Papers.

Before someone seeks out therapy, they should ask themselves what they want to get out of it, or what is the main purpose. As with most focused conversations, whether it be personal or business related, it is important to understand your goals and objectives before meeting. This not only gives the therapists direction, it also makes the best use of time for the patient.Psychotherapy With Groups and Families Assignment Papers.

Who can benefit from Therapy?
At some point in life, everyone can benefit from therapy. There aren’t many people that go through life without at least a few tough times that challenge a person’s psyche. Below is a list of common reasons to seek therapy.Psychotherapy With Groups and Families Assignment Papers.

Trouble managing stress
Anxiety
Depression
Health Issues
Spiritual Issues
Phobias
Trauma/PTSD
Family Issues
Relationship Issues
Substance Abuse Problems
Types of Therapy
Therapy can come in all shapes and forms. There is no cure-all for mental illnesses and disorders, which leads to various ways to treat different types of disorders. Below are some of the common types of therapy that help treat many different mental illnesses and disorders.Psychotherapy With Groups and Families Assignment Papers.

Individual Therapy – Individual therapy, often called counseling or psychotherapy, is a type of therapy that only involves the patient and a licensed therapists. Individual therapy generally takes place in the private office of a trained therapist, but can also take place in a hospital, mental health facility, school, over the phone, and even chat or video conferencing in some cases with the advancement of technology. It is important that the patient feel safe, secure, and know what they say is confidential. This allows the patient to freely provide information with no judgment or negative repercussions.

Group Therapy – Group therapy is when two or more individuals participate in a therapy session with one or more trained therapist at the same time. On a broad scale, group therapy can apply to a range personal disorders and problems including but not limited to eating disorders, anger management, and substance abuse. Group therapy can take place in professional settings, places of worship, peoples’ homes, and even public places.Psychotherapy With Groups and Families Assignment Papers.

Family Therapy – Family therapy can be helpful for many families because a patients’ family members are often times the people who can and will help aid the person back to recovery. Family therapy can be helpful in any situation that causes conflict, stress, anger, or grief.

Marital/Couples Therapy – Couples therapy is typically more focused on the current day to day problems and is designed to focus on managing situations and feelings. Effective marital and couples therapists can help in how the relationship between two people is viewed, modifying dysfunctional behaviors, decreasing emotional avoidance, improving communication, and focusing on both problems and strengths of the relationship.Psychotherapy With Groups and Families Assignment Papers.

How long does Therapy Take?
According to a study in the American Journal of Psychiatry, the average number of therapy visits for a specific treatment ranges between 3-10 visits. 1 in 9 people had more than 20 therapy sessions for treatment.

Factors that contributes to the length of therapy include insurance contribution, personal finances, work schedules, type of disorders or problems being treated, and the goals of the patient.Psychotherapy With Groups and Families Assignment Papers.

The three main psychotherapeutic treatment modalities include individual,family, and group therapies. Many theoretic orientations guide psychotherapists as they try to help adolescents with mental health problems. PCPs play a critical role in initial assessment of mental health symptoms, in addition to coordinating treatment needs. There is a need for increased education regarding mental health treatment for health care providers to help them connect adolescents and their families to appropriate mental health care providers. Integrative approaches that involve more than one treatment modality are often needed to provide the best treatment for adolescents. Better collaborative care not only improves physician understanding of mental health treatment but also improves the mental health provider’s understanding of the medical system [30]. This emerging con-text of increased mutual collaborative care builds a better system that serves the adolescent.Web-based resources related to psychotherapy for adolescents American Academy of Child and Adolescent Psychiatry http://www.AACAP.org American Association for Marriage & Family Therapy http://www.AAMFT.org American Psychological Association http://www.APA.org American Psychiatric Association http://www.psych.org National Mental Health Association http://www.NMHA.org National Alliance for the Mentally Ill http://www.NAMI.org.

Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.Psychotherapy With Groups and Families Assignment Papers.

Family therapy is usually provided by a psychologist, clinical social worker or licensed therapist. These therapists have graduate or postgraduate degrees and may be credentialed by the American Association for Marriage and Family Therapy (AAMFT).

Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family’s situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you’re done going to therapy sessions.

Why it’s done
Family therapy can help you improve troubled relationships with your partner, children or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.Psychotherapy With Groups and Families Assignment Papers.

Your family may pursue family therapy along with other types of mental health treatment, especially if one of you has a mental illness or addiction that also requires additional therapy or rehabilitation treatment. For example:

Family therapy can help family members cope if a relative has a serious mental illness such as schizophrenia — but the person who has schizophrenia should continue with his or her individualized treatment plan, which may include medications, one-on-one therapy or other treatment.Psychotherapy With Groups and Families Assignment Papers.
In the case of addiction, the family can attend family therapy while the person who has an addiction participates in residential treatment. Sometimes the family may participate in family therapy even if the person with an addiction hasn’t sought out his or her own treatment.
Family therapy can be useful in any family situation that causes stress, grief, anger or conflict. It can help you and your family members understand one another better and learn coping skills to bring you closer together.Psychotherapy With Groups and Families Assignment Papers.

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How you prepare
You can ask your primary care doctor for a referral to a therapist. Family members or friends may give recommendations based on their experiences. You also can ask your employee assistance program, clergy, or state or local mental health agencies for suggestions for therapists.Psychotherapy With Groups and Families Assignment Papers.

Before scheduling sessions with a therapist, consider whether the therapist would be a good fit for your family. Here are some factors to consider and questions to ask:

Education and experience. What is your educational and training background? Are you licensed by the state? Are you accredited by the AAMFT or other professional organizations? Do you have specialty training in family psychotherapy? What is your experience with my family’s type of problem?
Location and availability. Where is your office? What are your office hours? Are you available in case of emergency?
Length and number of sessions. How long is each session? How often are sessions scheduled? How many sessions should I expect to have?
Fees and insurance. How much do you charge for each session? Are your services covered by my health insurance plan? Will I need to pay the full fee upfront? What is your policy on canceled sessions?
What you can expect
Family therapy typically brings several family members together for therapy sessions. However, a family member may also see a family therapist individually.Psychotherapy With Groups and Families Assignment Papers.

Sessions typically take about 50 minutes to an hour. Family therapy is often short term — generally about 12 sessions. However, how often you meet and the number of sessions you’ll need will depend on your family’s particular situation and the therapist’s recommendation.Psychotherapy With Groups and Families Assignment Papers.

During family therapy, you can:

Examine your family’s ability to solve problems and express thoughts and emotions in a productive manner
Explore family roles, rules and behavior patterns to identify issues that contribute to conflict — and ways to work through these issues
Identify your family’s strengths, such as caring for one another, and weaknesses, such as difficulty confiding in one another
Example: Depression
Say that your adult son has depression. Your family doesn’t understand his depression or how best to offer support. Although you’re worried about your son’s well-being, conversations with your son or other family members erupt into arguments and you feel frustrated and angry. Communication diminishes, decisions go unmade, family members avoid each other and the rift grows wider.

In such a situation, family therapy can help you:

Pinpoint your specific challenges and how your family is handling them
Learn new ways to interact and overcome unhealthy patterns of relating to each other
Set individual and family goals and work on ways to achieve them
Results
Family therapy doesn’t automatically solve family conflicts or make an unpleasant situation go away. But it can help you and your family members understand one another better, and it can provide skills to cope with challenging situations in a more effective way. It may also help the family achieve a sense of togetherness.Psychotherapy With Groups and Families Assignment Papers.

“Therapy” is a very broad term used to describe various styles and modes of treatment. It can be confusing because in addition to the types of therapy and therapist, there are different techniques, theories, and approaches that can be used differently. While the descriptions offered below are meant to give basic differences, the style and manner in which the various therapies are offered can vary widely. Here are some general differences to keep in mind when you are considering therapy.Psychotherapy With Groups and Families Assignment Papers.

In individual therapy, the focus is on the development of a one-to-one relationship with the therapist. The relationship can take on many facets depending on the approach the therapist is using, but most often involves the creation of an accepting atmosphere along with the use of techniques for the purpose of symptom reduction and/or personal development. The individual is engaged in a self-reflective process on his or her emotions and behaviors.

Couples therapy usually involves an intense focus on improving the communication pattern within the couple. Unlike individual therapy, couple’s therapy involves the therapist entering the couple’s way of life more directly. They bring their habits and routines with each other directly into the session. The therapist is involved in analyzing and offering feedback about the interactions the couple is having, and makes suggestions about ways to improve it. It is typically considered more intensive than individual therapy because both partners are invited to co-create the process of change.

Group therapy typically rests on the dynamic interaction of the members of the group. The emphasis is on helping participants understand the projection they have toward other members, while learning from the feedback they receive from others, including the therapist.Psychotherapy With Groups and Families Assignment Papers.

Therapists need to be trained in each of these different types of therapy. Someone trained in individual therapy only is typically not adequately prepared to do couple’s therapy or run a group. In contrast, couples and group therapists have usually begun their training by learning individual therapy.

To illustrate, lets take a typical person wanting to begin therapy. Mary is 34 and has a two-year old daughter. However, since the birth of her daughter her relationship with her husband has gotten worse. He is working and traveling more, and when he is home, they fight, often about money. Mary hasn’t been to therapy before, yet she realizes that she has symptoms of depression. Her concentration is off, she is tired all day, and isn’t eating enough. She doesn’t like how she feels and yet doesn’t feel close enough to her husband to talk about these feelings with him. She decides to talk to her friends about going to therapy.Psychotherapy With Groups and Families Assignment Papers.

Several of her friends are in treatment and make recommendations for people in her area. One friend, Jill, is in individual therapy. Another, Louise, is in couples therapy, and Samantha is in group.

Jill tells her that individual therapy is helpful because she feels she can say anything to the therapist and won’t be judged. The therapist focuses all her attention on Jill and in doing so helps her find answers for herself. Jill meets weekly with her therapist to talk primarily about her relationship with her husband, but also discusses her two children and her job. Mostly, she likes therapy because it is her time to reflect on her life. She finds support, feedback, and understanding of her situation by the therapist and over the past several months has reached some clarification about her situation.Psychotherapy With Groups and Families Assignment Papers.

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From time to time various suggestions are made by her therapist about techniques she can try to reduce her anxiety and depression while increasing her well-being. She makes the analogy that it is like having a personal physical trainer who will support your development. She says she is glad to have the time for herself, and often finds herself feeling better after a session.Psychotherapy With Groups and Families Assignment Papers.

Louise is in couples therapy. She found intimate texts on her husband’s phone while looking for a phone number she didn’t have. The texts rocked her to her core. Her husband denied having an affair, but said he was not happy in the marriage. They have been married eight years and have a two-year-old boy. He agreed to come to couples therapy with her.Psychotherapy With Groups and Families Assignment Papers.

She says couples therapy is hard because they are fighting more often and during the sessions they accuse one another of being insensitive to the other’s needs. The therapist is working with them on improving the communication of their needs by giving them “homework” to do between sessions. She says it is very difficult because the therapist challenges her as often as her husband. She thought therapy would be different. She simply thought that what her husband did was wrong and wanted him to fix it. Instead, she is learning that she may have played a role in him looking for a connection with someone else. She said she finds it helpful, but very hard because the therapy—and their marriage—consume her thinking. She feels better as often as not after a session.Psychotherapy With Groups and Families Assignment Papers.

Samantha is divorced. She has no children and has been disappointed in the men she has met online. Oddly, she finds that although there are a number of different men she has dated, she has a familiar feeling emerge with each of them and the relationships rarely last longer than a few months. The familiar feeling is that she feels like she goes out of her way to make the relationship work, but the men seem to be less invested and, at times, inconsiderate about her feelings.Psychotherapy With Groups and Families Assignment Papers.

She says the group she has joined has men and women in it and most of them seem to be struggling with their relationships. She often finds herself activated in group when men talk about themselves and seem to take too much time in the group. She also has noted there is one women in the group she is repeatedly upset by because she doesn’t speak up. She says she has learned that when she tells the group what she is feeling there is some support, however, the therapist often uses her sharing to help her reflect on how these reactions relate to past relationships in Samantha’s life. In the several months she has been in the group she has learned that there is a pattern emerging about who supports her, whom she is activated by, and who confronts her. As it turns out—she finds that the feelings she is having are very similar to how she felt growing up in her family, and how she felt in her marriage. She says she never realized this pattern before and, while it is difficult for her to talk about these reactions, she is realizing she is learning about how she sees others and is perceived.Psychotherapy With Groups and Families Assignment Papers.

Usually the safest choice is to begin with individual therapy because it allows for the easiest way to begin becoming psychologically minded. It is usually more expensive than group and typically slightly less than couple’s therapy. Couples therapy is typically best when couples are in crisis and are willing to explore the issues together. However, it is often challenging to put—and keep—the exploration of the relationship front and center in your life. It is also the most expensive of the three types. Group therapy is dynamic and typically has 5-8 people. It may be open (allowing new members) or closed (only a selected number of participants are invited to attend.) Of all the therapies, it is the most cost effective as the sessions (between one and two hours) are offered at rates considerably lower than individual.

Northshore Counseling and Wellness offers Individual, Family, and Group psychotherapy. Both individual/family and group formats have been extensively researched in order to determine their effectiveness, and both formats have been found to be extremely effective in helping people address problem areas in their lives.Psychotherapy With Groups and Families Assignment Papers.

We will carefully match you with the clinician in the office who is the best fit for your needs. We will also:

help you set goals for your treatment,
tailor treatment specifically to meet your needs,
work in a collaborative fashion to ensure you are receiving the highest quality of care possible,
track your progress on a regular basis.Psychotherapy With Groups and Families Assignment Papers.

Individual therapy
Most clients come here for individual therapy. Benefits of this process include:

More intensive focus on your specific needs,
Ability to delve as deeply as you and the therapist see fit,
More appropriate for some issues,
More time devoted to you,
Ability to have safe place to discuss things that are very sensitive, and having your confidentiality protected.

Group Therapy
We offer several groups at NCW. Group therapy offers unique benefits, such as:

A supportive atmosphere of other dealing with similar concerns,
A powerful treatment intervention,
Lower rates per session,
Opportunities to work on issues that may not arise in the individual therapy setting.
The choice between the individual and group formats is determined by several factors, including:Psychotherapy With Groups and Families Assignment Papers.

Personal preference: Some clients don’t feel comfortable working within the group setting;
Cost: Group therapy can sometimes be more cost-effective than individual counseling. At NCW, we don’t accept insurance for group therapy, but we do offer lower rates for group therapy than for individual sessions;
Type of intervention desired: Group therapy is unique in that there is a very powerful change factor in the supportive atmosphere of a therapy group that works based on the fact that there are several people present in the group setting. Other clients prefer the more individualized and focused nature of the individual therapy session; and,
Appropriateness of issues for each setting: There are some issues that can be more effectively worked with in the individual setting (such as some personality issues) and others that benefit more from group therapy (such as interpersonal skill development). Of course, many issues can benefit from both settings.Psychotherapy With Groups and Families Assignment Papers.
There are benefits specific to each type of therapy setting. If you are interested in group therapy, let us know about your interest, and we will assess if group therapy is the appropriate intervention for you. If you are not sure which format is the best fit for you, let us know that as well, and we will speak with you about your current situation and your goals for therapy, and we will make the best recommendation possible for you.Psychotherapy With Groups and Families Assignment Papers.

Family Therapy
There are many reasons family therapy is the treatment approach of choice. Some examples include:

A specific problem or concern that involves more than just one individual, and affects the whole family,
When dynamics within families create issues for several members of the family,
Some issues are better resolved with the support and involvement of family members.
In some cases, individuals in your family might work with separate therapists here, and those clinicians then coordinate their care to work towards mutually agreed-upon family goals. This would eventually involve sessions where family members and all clinicians involved are present to solidify steps towards meeting your goals.Psychotherapy With Groups and Families Assignment Papers.

I still remember camp like it was last week. It was one of the many experiences that helped me reach where I am today. I am now a 19 year old entering my senior year. I couldn’t have done it without camp, so thank you. Thanks to the experiences I had in the program, I am fully integrated into the school and am excelling.” -Camper

Camp Triumph
Camp Triumph is a therapeutic day camp for boys and girls in Massachusetts. The camp program offers a supportive, encouraging environment designed to help children with special needs increase their feelings of self-esteem and improve their social, physical and psychological competence.Psychotherapy With Groups and Families Assignment Papers.

DOWNLOAD A REGISTRATION FORM HERE.

History
Camp Triumph opened in 1983 as a summer therapeutic program for children. Our program has been located on the north shore of Boston since 1991. In 2003 we opened a location in North Reading and in 2006 we opened a location in Bedford. We look forward to returning for another successful year at the Little School in North Reading and the John Glenn Middle School in Bedford. Campers in North Reading and Bedford will have access to exciting indoor activities, outdoor play spaces and swimming in nearby pools.Psychotherapy With Groups and Families Assignment Papers.

Philosophy
Camp Triumph was founded on the principle that children grow and thrive with the opportunity to interact with one another in structured play and cooperative activities. The child’s experience is enhanced through relationships with professionally trained counselors who are committed to children and are knowledgeable in techniques for facilitating change. By building rapport based on support and acceptance, the counselor is able to encourage and coach each camper to enhance his or her social development. Children learn to solve problems and develop positive peer relations while having fun and being creative.Psychotherapy With Groups and Families Assignment Papers.

Campers
Camp Triumph is a specialized summer day program for boys and girls ages 6 – 16. Some of the Camp Triumph campers have not had a positive camping experience in a regular day camp, but do not require a camp for children with severe psychological, behavioral, mental, or physical difficulties. While our campers are very diverse, some of them have diagnoses such as ADHD, Executive Functioning Disorder, Autism Spectrum Disorder, Non-Verbal Learning Disability, Social Pragmatic Communication Disorder, and Anxiety Disorder. The group sizes for camp are up to 11-12 children per group with 3 counselors. The ratio in the groups is a 3:1 ratio with a licensed psychologist to supervise staff.Psychotherapy With Groups and Families Assignment Papers.

Children who attend Camp Triumph may benefit in the following ways:

Acquire self-confidence
Increase physical skills and coordination
Develop better social skills
Learn to channel energy constructively
Learn age-appropriate behavior
Become more assertive
Reduce anxiety
Cope better with transitions
Camp Triumph is open to children regardless of sex, race, religion, ethnic background or disability.Psychotherapy With Groups and Families Assignment Papers.

Staff
Camp Triumph is directed by Dr. Allison Jekogian and supervised by Dr. George Marinakis, Dr. Chris Anderson, and Mr. Tim Niemiec, who are the Directors of the Triumph Center in Reading, Beverly and Lexington. Staff members include professionals and students with training in clinical and counseling psychology, school psychology, social work, and regular/special education.Psychotherapy With Groups and Families Assignment Papers.

Locations
Two Camps in Massachusetts:

Camp Triumph in North Reading is located at the Little School, 7 Barberry Rd, North Reading, MA 01864. This facility includes air-conditioned indoor activity space, outdoor athletic fields, and a playground area. The camp will use a nearby swimming facility for recreational swim.Psychotherapy With Groups and Families Assignment Papers.
Camp Triumph in Bedford is located at The John Glenn Middle School, 99 McMahon Road. This facility includes air-conditioned indoor activity space, playground and outdoor athletic fields. The camp will use a nearby swimming facility for recreational swim.Psychotherapy With Groups and Families Assignment Papers.

Transportation
It is the responsibility of the parents/guardians to arrange transportation. Campers are dropped off starting at 8:50 a.m Monday through Friday. Campers are picked up Monday through Thursday at 3:00 p.m. and at 12:00 p.m. on Friday at their respective sites. Camp Triumph provides transportation to and from Camp sponsored activities.Psychotherapy With Groups and Families Assignment Papers.

Special Services
Therapeutic group activities
Group discussion
Team-building ropes course for older campers
Expressive movement
Creative arts therapy
Behavioral interventions

Recreational Activities
Swimming
Arts & crafts
Team and recreational sports
Outdoor adventure
Cooperative/non-competitive games
Bus transportation to off site activities

Application Procedure
New Campers:

Contact us for a brochure and application packet or DOWNLOAD A REGISTRATION FORM HERE.
Send in a completed camper information form to Triumph Center, 36 Woburn Street, Reading, MA 01867 and a $100 check (interview fee) payable to: Triumph Center, no later than May 1, 2019 in order to set up an interview. The purpose of the interview is to ascertain individual needs and assist in determining the most appropriate group placement.Psychotherapy With Groups and Families Assignment Papers.
All new campers must be interviewed prior to acceptance to the program. Interviews can occur in Beverly, Reading or Lexington. (Interviews for returning campers are not necessary.)
Following the interview, a signed application form must be submitted.Psychotherapy With Groups and Families Assignment Papers.
Returning Campers:

Welcome back, please submit a signed application form to Triumph Center, 36 Woburn Street, Reading, MA 01867 no later than May 1, 2019.

Acceptance Procedure & Forms
Once the application has been reviewed, written notification of the decision will be sent within two weeks. Campers are considered for placement on a first come, first serve basis. Further, in order to attend camp, once accepted, you must:Psychotherapy With Groups and Families Assignment Papers.

Pay a $1,000.00 deposit within one week of acceptance letter.
Submit completed health, immunization, and camper information forms.Psychotherapy With Groups and Families Assignment Papers.
Pay balance due by June 1st to secure child’s spot in camp.

Fees
For all applications received by April 1st, last year’s rates still apply: $1,990.00 for a three week period; $1,465.00 for a two week period; $760.00 per week for individual weeks and $5,445.00 for the Full 8-week season. For applications received after April 1st, please refer to fees on our registration form. For any child who has not participated in the group program or Camp Triumph last year, there is also a non-refundable $100.00 interview fee. Please contact our office for School Fees/Prices.Psychotherapy With Groups and Families Assignment Papers.

The start date may be delayed because of make up snow day schedules in North Reading and Bedford.

A bill for the balance due (registration fee and balance of tuition) will be sent to you with payment in full required by June 1st.

In cases of financial hardship, at the administrators’ discretion, it may be possible to negotiate a payment plan.

Dates and Times
2019 Schedule
Period I June 24 – July 12
Period II July 15 – August 2
Period III August 5 – August 16 **
Full Season June 24 – August 16

** Indicates a 2 week period

For the sake of group continuity, a camper must be enrolled for a minimum of one of the periods above. Additional weeks in other periods may be possible if space is available.Psychotherapy With Groups and Families Assignment Papers.

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